Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...
There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, ...
It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...
New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small ...
Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...
Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...
The New York State Department of Environmental Conservation (DEC) issued an air quality alert for the New York City metro ...
A woman in Minnesota has a rare allergy that makes exercise deadly. Maggie Habashy can no longer go on a run or to a ...