Welcome to January, where everyone is all about new year, new goals, and trying to put their best foot forward in, well, everything. To help you achieve just that, the 90/90/1 resolution method has ...
Verywell Mind on MSN
Struggling to achieve your long-term goals? Try the 90/90/1 rule
“The 90/90/1 rule is a way of focusing on an important goal. The idea is to spend 90 minutes (ideally the first 90 minutes of your workday) for 90 days on 1 goal,” says Aimee Daramus, PsyD, a clinical ...
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