Cardio Tennis has become a weekly outing for three generations of the Vlasic family. Mat Vlasic, wife Libby and Mat's mom Marsha are regular participants in the Cardio Tennis class offered each Sunday ...

Tired of strolling the greenbelt? Weary of spinning your way to nowhere? Bored with your aerobics routine? Perhaps you should consider Cardio Tennis. It's not your leisurely recreational court game.

In the aftermath of devastation wrought by Hurricane Charley, Michele Krause came dangerously close to exiting the sport of tennis. “Within five months of the hurricane hitting, I was actually going ...

In Cardio Tennis, it’s not about winning the game, set or match — it’s about raising your heart rate, breaking a sweat and having a good time. “It’s high energy tennis with music,” said Dave Phillips, ...

Tennis, one of the most traditional of sports, swings back and forth at its own pace. Even in the most rigorous match, there are pauses between points, breaks between games and changes between sets.

It looks like just another tennis workout as balls sail by and sometimes directly at pro instructor Tony Palafox. But the plastic cones and the rope ladder along either side of the court suggest ...

Tennis can be an intimidating sport for newbies and klutzes. Mastering it requires speed and stamina, agility and hand-eye coordination, strength and finesse, smarts and prolonged mental focus. Cardio ...

While it could make tennis purists cringe, U2, the Beach Boys and the Rolling Stones set an up-tempo background for what has been branded as the alternative tennis workout – cardio tennis. “Cardio ...

Tired of strolling the greenway? Weary of spinning your way to nowhere? Bored with your aerobics routine? Perhaps you should consider Cardio Tennis. It's not your leisurely recreational court game, ...

The non-stop group fitness class is based on tennis moves, so everyone can get a workout while improving their strokes. And there is no need to retrieve that errant ball. With cardio tennis, the balls ...