As headlines about heat waves, floods and wildfires become more frequent, many people report a growing sense of worry about ...

Chronic stress increases cortisol levels, which can influence appetite, energy storage, and fatigue. Over time, this hormonal ...

Climate change is more prevalent today than ever, and it’s having a notable impact on our mental health across the world ...

Mental Health Awareness Month highlights the often-overlooked link between money and mental well-being Financial pressure affects people across all life stages—from recent grads to retirees Meaningful ...

As headlines about heatwaves, floods and wildfires become more frequent, many people report a growing sense of worry about what climate change means for their future. Some recent media reports have ...

Clutter takes on many forms — physical, digital or even mental and emotional. "Clutter refers to having more items than we need or can reasonably use, causing them to occupy too much ...

Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

A reader seeks advice on dealing with their parents’ increasing arguments and their impact on the family’s mental health.

One in five workers considered leaving their job in 2023 due to their mental health and its impact on their ability to work. This finding is from the State of Workforce Mental Health Report, from ...

Delhi’s prolonged air pollution crisis is no longer just a lung issue. Doctors warn toxic air may be increasing anxiety, ...