NEW YORK, NY – The office green room has been transformed into a slumber alcove. The narrow couch is prepped with three pillows and a fluffy blanket, and I’ve arrived in my most comfortable work ...
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Max Genecov is a doctoral candidate in ...
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A Third Of Adults Admit They're Still Afraid Of The Dark And Sleep With The Lights On Or A Stuffed Animal
A new survey has revealed that nearly one-third of adults are still scared of the dark. Whether it's creaky floorboards or mysterious shadows, it seems some childhood fears never really go away-they ...
For a while now, I’ve worn two devices when I go to sleep—an Apple Watch Series 7 on my left wrist, and a WHOOP 5 MG on my right wrist. Every morning, I get three different scores purporting to tell ...
A series about how people with highly specific sleeping situations fall asleep and stay asleep — and the products they use. Dr. Brian Levine, the founding partner and practice director of the ...
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