African Americans face unique health challenges shaped by both genetic factors and social determinants of health. Research consistently shows higher rates of heart disease, diabetes, high blood ...

(BlackFitness101.com) In today’s fast-paced world, regular physical activity is not just a recommendation but a necessity for ...

For Black Americans, developing an effective exercise routine goes beyond general fitness goals. It represents a crucial strategy for addressing historical health disparities and reducing the risk of ...

In a recent study published in Physical Activity and Health, a group of researchers examined the relationship between aging anxiety and its four constructs with physical activity (PA) levels and ...