An afternoon yoga flow for anyone who spends a lot of time sitting down! Hips & low back relief. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thanks for ...

Paula Foxx is the newest yoga teacher at The Well, 210 S. James Garner Ave. Norman, but she’ll be teaching more than just yoga, and I am super excited to try all of the classes she plans to offer.