During vacation, activity levels tend to be lower, meals may be different, and sleep patterns can shift

So, we decided to ask how women in their 40s can find a balance when it comes to working out after a break.
Mena FN

Soha Ali Khan's First Workout Of 2026 Includes Squats, Cable Lunges & Romanian Deadlifts

(MENAFN- IANS) Mumbai, Jan 4 (IANS) Actress Soha Ali Khan, who loves to stay on top of her fitness game, started her 2026 fitness journey by strengthening her legs. Her first workout of 2026 included ...
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Squats, Planks, Push-Ups: Sara Ali Khan's Cable Workout Is No Joke

Bollywood's Sara Ali Khan just reminded fitness fans that sometimes the simplest workouts pack the biggest punch, especially when resistance is involved. In a new Instagram post shared by her trainer ...
NDTV

Here's A Peek Inside Soha Ali Khan's Multi-Functional Workout

Soha Ali Khan's commitment to fitness and maintaining a strict dietary routine is no secret. If not busy with her work commitments, the actress spends her time at the gym, making sure to sweat it out ...