Don't be fooled by their unassuming size - those tiny brown nuggets known as flax seeds, or alsi in Hindi, pack a mighty punch when it comes to health benefits. They've earned their ‘superfood’ status ...

Flaxseeds for diabetes: Here's why it's a good idea to include it in the diet. It is World Diabetes Day today. The day aims to spread awareness about the condition, and ways to manage it. Our diet ...

Dry roast the Alsi seeds (flax seeds) till they crackle. Cool and then grind them to a coarse powder. Dry roast the Atta flour and keep aside. Take ½ tabs Ghee and fry Gond. It will swell in size.

Weight Loss: In today’s fast-paced lifestyle, weight gain has become one of the most common challenges. People try everything — gym workouts, strict dieting, and supplements — but results are not ...

Health benefits of Flaxseed : Loaded with Omega 3 fatty acid, nutrients, manganese, magnesium and vitamin B complex, Flaxseed or Alsi seeds are tiny wonders that may look small but has capacity to ...

Flaxseeds (also called linseeds) have several properties that make them a good natural remedy for lowering cholesterol. Firstly, they are a rich source of omega-3 fatty acids that have a protective ...