Many ancient grains are also much hardier than their modern counterparts. For instance, buckwheat pancakes are a cornerstone of West Virginian cuisine because buckwheat is fairly drought-resistant and ...

Sustainable ancient grains like quinoa, farro and buckwheat are projected to become ever more important in food and beverage products, delivering on nutrients and tapping into consumers’ ...

In the culinary world, ancient grains is a term used to describe grains that have been virtually unchanged for centuries but are often used in modern recipes. Will Bernard uses this idea as a metaphor ...

Ancient grains tend to be les processed than modern grains, like corn and wheat. Because of this, ancient grains have more vitamin, mineral, and fiber content. Including ancient grains in your diet ...

The demand for gluten-free foods has increased recently due to the growing number of consumers with wheat allergies, gluten sensitivity, and gluten ...

Many people make New Year’s resolutions, including to eat more wholesome foods. Whole grains, especially ancient grains, are a great source of fiber and nutrients. Wheat can be commonly found in many ...

Carbohydrates often get a bad rap, but there's a world of difference between wholesome grains and your run-of-the-mill, ultra-processed bread. Packed with fibre and nutrients, grains are an integral ...

Share on Pinterest A new study suggests ancient grains like oats and buckwheat may help manage blood sugar and cholesterol in type 2 diabetes. Ulada/Getty Images A new study suggests ancient grain ...

From “Sesame: Global Recipes + Stories of an Ancient Seed,” by Rachel Simons, who writes: “I love this kind of salad. Its mix of color and textures creates a lovely festive bowl for a gathering. But ...