Anjuli Mack, a personal trainer, has struggled with her relationship with food and fitness. Her weight fluctuated because she would struggle to follow strict diets, then overeat. Mack, 31, has learned ...
Going to the gym was never about looking a certain way or losing a certain amount of weight for Anjuli Mack. It was about feeling stronger, healthier and managing her stress levels at university. She ...
A fitness coach has blasted unattainable beauty standards by sharing two bikini photos taken 'seconds apart' that look exactly like before and after shots of long-term weight loss. Anjuli Mack on ...
The Internet is full of lies. A fitness coach recently showed off how deceptive “before and after” photos can be on social media. She shared a picture that appears to show her at two different weights ...
A body transformation coach has revealed exactly what she eats in a day to build muscle and shed the kilos. Anjuli Mack, 28, dropped 10kg last year over 11 months and shared the five daily meals she ...