Psychiatrist Dr. Daniel Amen explains how beta blockers work for anxiety by blocking adrenaline effects, as the medication is ...

Some anxiety is part of the cost of admission to humanity. Because its distinguishing raison d’etre is the anticipation of bad outcomes, it can be a helpful stimulus to preparation or rehearsal before ...

Maggie Sterling, a teacher and podcast host, has shared a technique she says has helped her to manage her anxiety - but she warns it's a challenge many people may not like at first ...

A video trend on TikTok has people who suffer from anxiety disorders wondering if popping a sour candy in their mouth can help ease panic attack symptoms. In one of the topic’s numerous viral videos ...

JACKSONVILLE, Fla. — Action News Jax investigates if a TikTok trend that claims popping a sour candy in your mouth will help bring sweet relief to anxiety and panic attacks. “I suffer from depression ...

Looking for some sweet relief? Well, suck on this. The lightning strike of a panic attack can be terrifyingly mind-blowing. The shortness of breath, racing heart, dizziness and body tremors caused by ...

The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

Chest pains need to be taken seriously. Once you've ruled out a heart problem, here's what doctors would like you to know. Jessica was a writer on the Wellness team, with a focus on health technology, ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...