It's easy to fall into a negative routine when it comes to endless scrolling on our mobile devices. But research has shown ...

Recent aviation news headlines have featured an alarming number of airplane malfunctions and collisions, leaving many travelers with pre-existing flight anxiety feeling incredibly anxious. The ...

Anxiety is more than just feeling worried. It can also have subtle effects on your body, mood, concentration, and sleep.

With school starting soon, therapist Liz Reihm offers tips on tackling back-to-school anxiety, helping students embrace the present rather than dread the future.

Behind its stunning cover, Wilson writes, “Anxiety is a very lonely condition; when you’re anxious you’ve got to suffer alone. But we can all reach out and let each other know that we’re not on our ...

Signing up for activities, showing up for events and staying on campus in the first weeks helps ease the transition, experts say.

Understanding Separation Anxiety Neha is preparing to return to work after a four-year hiatus, but she is concerned about her ...

Travel anxiety is an often-overlooked challenge that affects millions of individuals, preventing them from pursuing their dream adventures. While the idea of exploring new destinations and cultures ...

Kristen Bell says she's suffered from anxiety since she was 18 and shares advice for her younger self that everyone should keep in mind to fight off anxiety. In our “likes”-obsessed world, it’s easy ...

WASHINGTON — With Inauguration Day exactly one week away, some people have been reporting increased anxiety. A virtual mental health clinic is offering support. Modyfi Health is a virtual mental ...

This story is part of our mental health series. Find out more here. The presidential election is less than three weeks away, and the stakes are incredibly high. The polls are incredibly close, ...