Rock climbing has gained popularity over the past few years, and whether you watched “Free Solo” or the Paris Olympics, you might be wondering how to start rock climbing. Getting into the sport is ...

Walking is among the best exercises for your overall fitness and health. It helps improve your heart health, strengthens your bones, and also makes you achieve your weight loss goals. While experts ...

Share on Pinterest Researchers say climbing stairs instead of taking the elevator is good for your heart,. Igor Alecsander/Getty Images Researchers report that stair climbers reduce their risk of ...

It’s time to buy a climbing rope, and you’re starting to feel overwhelmed. Static? Dynamic? What does it all mean? What is measured in millimeters? DOES size matter? All of these questions and more ...

Sport climbing consists of three separate disciplines: speed, bouldering and lead. At the last Olympics, one single combined event was held that incorporated all three disciplines. For the 2024 ...

The idea of speed climbing at the GoPro Mountain Games has been on the mind of USA Climbing Chief of Sport John Muse for years. But when he finally saw it come to life over the weekend, “it’s better ...

Arkansas has big plans for Petit Jean State Park. They include rock-climbing routes and mountain bike trails. But some of the locals are concerned. Turning the century-old state park into a ...