You might remember your parents — or even your grandparents — trying the Atkins diet. It’s a low-carb diet that’s been around since cardiologist Dr. Robert Atkins, created it in the 1960s and ...

Are you looking to improve your health and have a good fitness routine in place but don’t know what to eat? With so many diet options out there, it can be difficult to know which one is optimal for ...

At first glance, the keto and Atkins diets might be difficult to tell apart. That’s because these low-carb diets are actually pretty similar when it comes to the amount of macronutrients (fat, carbs, ...

At its peak, the Atkins plan was more than a diet: It was a lifestyle. Lured by the prospect of getting skinny while eating steak, Americans turned a regimen that emphasized protein and eliminated ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Loading up on a high-protein diet such as the Atkins regimen will help people lose weight in the short term, because they generally won't want to eat as much of the rich food, medical professionals ...

Share on Pinterest Experts say diet can be helpful in helping reduce epileptic seizures. Hinterhaus Productions/Getty Images Researchers say a modified Atkins diet along with medication may help ...