From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and overall cognitive health ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Lapses in attention are common for adults, and the longer we are supposed to be "on-task," the more likely we are to be mind wandering (or sleeping) in class or during a meeting. Source: Stokkete / ...

New research shows musical training sharpens attention networks, helping musicians focus better and resist distractions in everyday life.

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Those with amnestic mild cognitive impairment who used the BrainHQ app for visual speed and attention exercises improved neuropsychological measures of speed, attention, memory and connectivity.

Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing fitness habit ...

Experts say that attention does not really "break"—it adapts. With practice, focus can be rebuilt despite digital ...