Parents pay a lot of attention to their babies' ability to sleep through the night, but sometimes they don't focus enough on napping. Since babies typically won't sleep for longer stretches at night ...

Don't underestimate the power of a good nap! As adults we know the benefits of taking a mid-afternoon nap so for babies and toddlers, a daytime nap is essential for healthy growth and development. A ...

Advice to help your little one snooze like a champ. All babies are different and some need more sleep than others. You’ll know your baby is getting enough sleep is she seems content and sleeps well at ...