It may be freezing cold or boiling hot outside your window, but no matter what your go-to excuse currently is for not exercising, building a basement gym can eradicate it, pronto. No time to commute ...
I, like many Philadelphians, have a garbage pit of a basement. The ceilings are low. The floor is dirty concrete. The walls are cracked and peeling and seem to be continually shedding little piles of ...
Marietta Police Department employees now have a larger space to squeeze in a workout. The department converted its basement, which was being used for long-term storage, into a new fitness center for ...