Are you a poha lover and wish to upgrade your poha with more nutrition? If yes, then this South Indian-Style Beetroot Poha ...

This pretty dish is a bright addition to a curry spread in both colour and flavour, made with fresh sweet fresh beetroot, coconut cream and spices. serves Heat the oil in a heavy–based saucepan over ...

Thoran makes a classic dish in Sadya platter. Beetroot thoran is colourful, and tastes delicious. You need a few ingredients to make an easy beetroot thoran. If you have experienced Sadya platter from ...

The spices in this dish bring out the earthiness in the beetroot, with a nice balance of sweetness from the coconut milk. serves Peel the beetroot and chop into thin matchsticks. Place the beetroot in ...

My parents lived in Muscat, Oman, in the late 1970s. The summers were bone-dry and scorching. To escape, we would travel to the equally scorching but more smoldering, humid heat of Karachi, Pakistan, ...

The only time to avoid this combination is late at night or when you have a cold or sinus infection, since curd can increase ...

This beetroot amla juice recipe uses Indian gooseberry, beetroot, and lemon to support immunity and overall health with just ...

Whether it's around Easter time or not, lamb is a brilliant meat to have in a curry. Its high fat content means that it will stay succulent during cooking and is unlikely to dry out. We have a curry ...

Nutrition can get so overcomplicated, with specialist ingredients and confusing, often seemingly contradictory, science. The recipe here, taken from my book Cook, Eat,Run, ensure the fuel you need to ...

Flying Fish owner and chef Peter Kuruvita draws on his Sri Lankan heritage to deliver a delicious curry that's simple to make. Heat the ghee in a heavy based saucepan over medium heat and cook the ...