Beetroot juice offers significant heart health benefits, including blood pressure reduction and improved exercise performance ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

Widely considered a superfood, beetroot is jam-packed with powerful antioxidants, and if eaten in its whole food form, also boosts fibre intake. However, in recent years, beetroot juice has also been ...

Consuming ABC juice on an empty stomach can be beneficial for the entire body. But the key to unlocking largest nutrient absorption lies in consuming it on an empty stomach. Learn about the ways that ...

This beetroot amla juice recipe uses Indian gooseberry, beetroot, and lemon to support immunity and overall health with just ...

Recent research conducted by Pennsylvania State University has shed light on the potential cardiovascular benefits of daily beetroot juice consumption in postmenopausal women. Published in Frontiers ...

Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

I have a high level of skepticism about performance-enhancing supplements. Given the endless succession of supplements being tested, chance dictates that there will be a stream of seemingly positive ...

Some people say you'll never forget your first kiss. Well, I'll never forget my first beet. When I tried the root veggie for the first time as a kid, I was not into it. Not even the cool pink color ...

Kentucky transportation officials say the state's first winter storm response of the season went well overall, despite some ...