Beetroot juice has lately acquired popularity because of its benefits in liver health and cleansing. While our bodies are equally capable of cleansing on their own using organs such as the liver, ...

Beetroot juice offers significant heart health benefits, including blood pressure reduction and improved exercise performance ...

Fatty Liver disease has becomes surprisingly common these days, with many across the world suffering from the condition. The ...

Beet juice ranges from bright magenta to deep crimson in color. The colorful drink is made from beets, which have the scientific name Beta vulgaris. Because beets come from the root portion of the ...

Q. I’ve heard a lot about diets for detoxing the liver. Is there truth to that? A. Your liver is a true multi-tasker, working around the clock to filter toxins, metabolize nutrients, and keep your ...

Consuming ABC juice on an empty stomach can be beneficial for the entire body. But the key to unlocking largest nutrient absorption lies in consuming it on an empty stomach. Learn about the ways that ...

The high nitrate content in beetroot juice converts to nitric oxide, which dilates blood vessels, helping to lower blood pressure.

The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, ...

The morning routine sets the tone for the rest of the day, and what we eat or drink can make a huge difference to our health. Among the many options, beetroot juice is one that can work wonders for ...

Beets are known for their distinctive red hue and earthy flavor. Whether you love them or prefer to avoid them, you might be wondering about the health benefits of beets. This divisive root vegetable ...