Fitgurú on MSN
The gut-health power foods you should be eating every day, according to nutrition experts
Your gut is home to trillions of bacteria that influence everything from digestion to immunity and longevity. Here are the ...
Prebiotic supplements have become a health trend—but it turns out the best way to nurture our gut bacteria is not in a bottle, but on a plate. So what is prebiotic, and how is it different from ...
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