When it comes to leafy greens, most people think of spinach and kale. Arugula falls further down the popularity chart, yet it tends to make its dishes spicy and delicious, and some would say "exotic" ...

Depending on where you live, you might call a certain leafy green by a different name: rocket, roquette, rugola, or arugula. But no matter what you say, one thing’s for sure: The spicy little green is ...

Arugula is a bitter leafy green you'll find in many Mediterranean dishes. It’s a healthy base for salads, a delicious topper for pizza, or even a replacement for fresh herbs in a pesto or green dip.

Leading physician Dr. Amy Shah highlights the digestive prowess of bitter greens like arugula. These greens, when consumed before meals, naturally stimulate digestive juices, aiding in nutrient ...

Here, two registered dietitians share why the buzzy arugula and sauerkraut salad base making its way around the internet is so gut-friendly. Ready to try it out? We asked two dietitians for their take ...

The first time I tried arugula, I was caught off guard by the intensity of its flavor. Arugula has a peppery, almost bitter taste, which some people crave, while others find it too overpowering. After ...