From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

With their colorful exteriors, beets can certainly brighten up any dinner plate. But they don’t skimp on substance, either. Turns out, there are a ton of health benefits of beets that scientists are ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

A reader from New Jersey reminded me of my promise to address the benefits and drawbacks of red beet powder in a future article. “Would you please let me know when your article on (this topic) will be ...

Q. Tell me more about beets. We’ve never really eaten them at my house (besides school lunches decades ago). I imagine they have health benefits. A. While they may not be a common staple at your house ...

Medically reviewed by Elizabeth Barnes, RDN Beet juice comes from the beetroot plant (Beta vulgaris), which has been extensively studied for its health benefits. Beetroot is rich in nutrients and ...