This citrus fruit benefits your body from the inside out. Roxiller/Getty Images If sunshine was a fruit, it’d be a lemon. The yellow citrus fruit is so beloved, it has entire festivals dedicated to it ...

Zesty, flavorful and refreshing, lemons are a beloved kitchen staple. From sweet summertime lemonade to the brightest finish for a warm, comforting seafood dish, lemons are delicious and versatile.

With their refreshing flavor, lemons are a perfect summer fruit. Improved immune function, younger looking skin and better digestion are just a few of the benefits of eating lemons or drinking their ...

There are certain natural 'remedies' that can help us improve our health and well-being both internally and externally. This ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways The health benefits of lemon water include staying hydrated, providing vitamin C, preventing kidney stones, and supporting weight loss efforts ...

I'm an RD, and this is why eating lemon for longevity can help you live a happier, healthier life. (Plus, in what ways!) Growing up in a Greek-American household, in addition to an abundance of extra ...

Starting your day with a warm cup of lemon water might seem like just another wellness trend, but this simple ritual actually delivers real health benefits that your body will notice. Unlike many ...

From hydration to aromatherapy to glowing skin, lemon water offers several health perks. Here's what the experts say about its potential benefits.

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...