Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...
Is your child getting enough exercise? If your child is not exercising at all, you should take steps to change that today. Exercise is important to your children's health. Combining regular physical ...
Asthma, a common respiratory condition in childhood and adolescence, is often linked to limitations in physical activity. However, far from being an insurmountable obstacle, exercise, when done ...
WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...
A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...
The Santa Barbara Police Department encourages families and students to wear their sneakers and join classmates to walk, bike, or roll to class on Wednesday, Oct. 9. Walk and Roll to School Day is ...
Watch Purdue Pete twist and turn to help Tippecanoe County learn about the benefits of exercise and mindfulness under the guidance of Purdue University Department of Health and Kinesiology researchers ...
Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play outside. Consequently, children's ...
It feels like play. Here’s what fitness experts say about using the activity as a training tool. By Danielle Friedman When kids skip, it rarely looks like work. There’s something playful, almost ...
In a recent review article published in the American Journal of Lifestyle Medicine, researchers investigated the health benefits of physical activity in natural settings (PANS) and strategies to ...
Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...
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