Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

Walk into a high end fitness club today and it is clear, this is no longer just a place to lift. The modern facility is ...

Grand Fitness Partners and its 98 Planet Fitness locations in five states are now part of Flynn Group, the massive multi-brand franchisee of major restaurant concepts such as Taco Bell ...

As someone who trains, I know how difficult it can be to get started when you're looking at all the countless exercises and variations that exist. To help you narrow it down as you work to build ...

Everywhere you turn, people are talking about artificial intelligence (AI), and the fitness world is certainly no exception. Business owners are using AI to reduce labor costs and automate ...

The global fitness industry is entering a period of accelerated growth, innovation, and strategic realignment. Recent ...

Those globetrotting muscles won’t tone themselves. For some, vacation’s a time to plop down on a beach lounger and not get up again until they’re tan and drunk. But for those gym rats who’d never ...