While initially developed to treat people with lymphedema, proponents claim lymphatic drainage massage can reduce cellulite, puffiness, and weight.

Life can be stressful, between work, family, and your other commitments. A massage chair can help you unwind after a tough ...

Elbows bent above a 90-degree angle. Computer screen positioned too low or too high. Chin jutted forward. Shoulders slumped. Engage in any of these ergonomic no-nos and over time, you may end up with ...

Oct. 19, 2011 — -- True, massaging your hands can release tension throughout the rest of your body. As you can imagine there are many health benefits to keeping your mind sharp and body relaxed.

Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the client’s body of to maximize the therapeutic benefit. The stones used are typically river rocks or other ...