Scroll down for a transcription of this episode: Relieve stress, boost self-esteem, and increase focus through a simple body music practice. And do it with a friend to feel more compassion and a hit ...

There are many different sounds you can make with your body. Let's explore more with singer and songwriter Omar. BOY 1: A mystery box. TEACHER: And inside the box is something you can use to make ...

Toshiyuki Yamada demonstrates body percussion by clapping, in Kurume, Fukuoka Prefecture, on Dec. 2, 2022. (Mainichi/Naoko Takashiba) KURUME, Fukuoka -- Through a mixture of claps, stomps and ...