Running isn’t rocket science. To get faster, you likely need to run a bit more, occasionally run a bit faster, eat a balanced diet and respect your recovery. Exactly what that looks like for you is ...
When it comes to marathon training, more has always seemed better: more mileage, more workouts, more weekly runs. But new research suggests that how you time that training load matters just as much as ...
Lifelong Tewksbury resident, Melissa Meech, 37, is currently training to run the 2026 Boston Marathon as part of the Joe ...
More than 24,000 qualified athletes have been accepted into the 130th running of the Boston Marathon, the Boston Athletic Association announced Tuesday.The B.A.A began notifying qualified applicants ...
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