We could all use a few minutes to just relax and refocus— but who has time for that? The Calm app aims to help us unwind through guided meditations. For up to 30 minutes, the app instructs meditation ...

Stephanie Slobodnik had prepared herself for chaos: drunk, post-bar Spring Break crowds, no longer welcome in Miami Beach, overwhelming The Floridian, the iconic 24-hour diner where she works as a ...

With three pandemics—social, political, medical—happening simultaneously, we all need to unplug at some point in our day and eliminate distraction, improve focus, and recover from stress and anxiety.

After just releasing their fourth studio album, Die On Stage, and dropping off a tour with Citizen, Connecticut punks Hostage Calm have decided to call it quits. According to a post on the band’s ...

Calm is launching a new stand-alone app for more personalized sleep support, the company announced on Tuesday. The new Calm Sleep app is available on iOS and is designed to help people wind down, ...

ANNA MARIA ISLAND -- Law enforcement officials on Anna Maria Island have reported a mild spring break this year, despite traffic congestion and large crowds being synonymous with the 7-mile barrier ...