Anxiety disorders are characterized by “chronically elevated arousal.” This state floods the brain with stress-related ...

Choline supplements are generally considered safe and beneficial to take during pregnancy, as long as they’re within the recommended dosages. A 2023 review in the Cureus journal says pregnant women ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. The study, published in the Nature journal Molecular Psychiatry, analyzed data ...