Emergency department and public health data consistently show that everyday winter activities account for far more injuries ...

During the winter, activities like ice hockey, snow shoveling, and even walking can lead to serious injuries, but there's ...

Discover common knee injuries and how physiotherapy helps recovery by reducing pain, restoring strength, and supporting ...

We go to the gym to feel better. To strengthen our muscles. To prevent injuries. Or simply to do something healthy as part of ...

Nagging injuries and small aches or pains can occur at any time. Here is a great emailed question that prompted me to organize an answer that works as a "one-stop shop" for information and techniques ...

Knee pain while running is often due to runner's knee, IT band syndrome, and knee bursitis. Most running-related knee injuries are the result of increasing your mileage or pace too quickly. If you ...

Summer is a wonderful time of year when people tend to spend a lot of time outdoors, enjoying a wide variety of activities from water sports to hikes in the woods. However, with more people out and ...

Online fitness is still booming – and although it comes with major upsides (hello, no queue for the treadmill in the gym), it can also mean there's a bigger risk of doing yourself some damage. Without ...

Common hip injuries include strains, contusions, and tears. Each injury has its own unique set of causes and treatment options. Share on Pinterest Sawaya Photography/Getty Images Hip injuries are ...

Kids younger than 5 have accounted for 38.0% of toy injuries treated in emergency departments in the past 10 years, but 10-to-14-year-olds have seen a 49.8% drop in injuries in the same period. Here’s ...

Also, local first responders share tips on fire safety, deterring package thieves, snow and ice removal, and more amid the ...