It's been ferociously hot lately. If a strenuous yoga class is part of your routine, it's essential to understand the effect that the sweltering summer heat has on your system and how it can affect ...

WASHINGTON — If you’re looking for a cool, calming activity for the kids this summer, skip the movie and grab a mat instead. “One of the main benefits is that it increases their focus and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Addison Rae is keeping up her gym streak despite the toasty temps outside. She was seen leaving a hot ...

Throughout the month of June, as we commemorate the significance of International Yoga Day (21 June), let's continue our journey to discover inner peace and maintain a tranquil state of mind, quite ...

Heatwave in India: There are many reasons to cool down your body especially during summers. Firstly, when it's hot, overheating can make you feel even hotter and more uncomfortable in the heat.

Take a moment to revisit the ‘90s, when your backpack was filled with Lisa Frank folders and lunch boxes with Capri Suns. One of the arguably coolest products (besides Scrunchies) was the ultimate ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. It’s summer, so why not get out of the gym or studio and try something new? We ...

I took a yoga class this morning for the first time in a very long time, which I’m assuming now makes me an expert on all things restorative and meditative. With my newfound comprehension of accessing ...

From playlist crafting to Chinese medicine, the newest yoga teacher training programs are veering from tradition to speak to the next generation of yogis. Forget nailing scorpion pose—for many, ...