CrossFitters share a bond that few other stripes of fitness enthusiasts have. The fact that they put themselves through extreme, ruthless workouts for fun proves that they're truly in a league of ...
It doesn't matter if your deep obsession with CrossFit is just a tiny spark or has fully taken over your life (in a good way!). If burpees, box jumps, WODs (workouts of the day), and squats are part ...
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