During the summer months it’s easy for workout routines at the gym to get derailed because as parents our priorities and the structure of our day changes when the kids are off from school. Penny ...

Not all “ab workouts” are created equal, and choosing the right one could make or break your results.

Add Yahoo as a preferred source to see more of our stories on Google. Let's be real: Jan. 1 has a reputation for big fitness energy, but in reality, many people wake up feeling more "horizontal" than ...

Exhale and curl your head, neck, and shoulders off the floor. Reach your arms by your side and hover them a few inches off ...

CR Fitness Holdings, the largest and fastest-growing franchise group within Crunch Fitness, is officially expanding into ...

Now that we all have a taste of what this summer might have in store for us with regards to heat, it’s time to determine ways to beat it in advance so you can keep up your workouts comfortably and ...

It's time to go all in all year at Crunch Fitness – and this March, spring into action with group fitness classes. Right now, ...

TAMPA, Fla., Jan. 16, 2026 /PRNewswire/ -- CR Fitness Holdings, the leading and fastest-growing franchise group of Crunch Fitness, announced recently that it has surpassed 1 million members nationwide ...

Jim Rowley knows uphill climbs—and which battles are worth fighting. He’s been in the fitness industry for over 30 years, and has spent over a decade at the helm of gym chain Crunch Fitness, which ...

Crunch Fitness franchise owner JEM Wellness Brands will open its first suburban location in the Fox River Commons in ...