It's the crunch of curly kale that entices Curtiss Hemm to this fall-time leafy green. "It's one of those greens that can make someone who likes to eat meat, not eat meat," said Hemm, founder of the ...

Kale salad is everywhere. From fancy restaurants to fast food chains, any place that serves food probably has a kale salad on the menu. And that’s great. Kale is packed with calcium, iron, vitamin C, ...

Well, not mashed potatoes. But after an indulgent meal, this recipe for crunchy kale salad with cranberry vinaigrette will ...

Lemony kale salad goes well with grilled chicken, pork fillet, or cabbage steak, making it a great side for light meals. It's also tasty with a slice of crusty bread or a scoop of mashed cauliflower ...

Kale: Been there, done that. But wait, not so fast. There’s a wide world of kale out there, and some varieties are surprisingly sweet and tender. Keep this guide to all the types of kale handy so ...

Serves 4. Recipe is by Teresa B. Day. 1 large bunch of kale 2 tablespoons olive oil 2 tablespoons vinegar 1 teaspoon salt 1 teaspoon pepper 2 tablespoons bread crumbs or panko 1. Preheat oven to 350 F ...

Kale is about as unlikely a food star as you can imagine. It’s tough and fibrous. Bite a piece of raw kale and you’ll practically end up with splinters between your teeth. Nevertheless, kale has ...

In a large bowl, massage the kale with the vinegar, 2 tablespoons of the olive oil and 1 teaspoon of salt. Let stand at room temperature for 30 minutes. Meanwhile, in a medium bowl, whisk the lemon ...

In this Pistachio Kale Crunch Salad recipe, spiced and roasted pistachios are tossed with kale and other veggies such as cucumber, avocado, celery, jalapeno, and cabbage. This refreshing salad is ...

Mike Brooks in the Shape Your Future Healthy Kitchen with Chef Valarie from OU TU Culinary Medicine to show you how to make Christmas Kale Salad. Place kale in a large mixing bowl and add zest, juice ...

1. Preheat oven to 350 F. Wash, dry and roughly chop kale and place it in a large bowl. 2. Shake the olive oil and vinegar together in a bottle. Drizzle the mixture over the kale and toss to coat. 3.