Whey protein has become a staple in many fitness routines, but do we really need it? Gastro specialist Dr. Pal breaks down the science behind protein powders, their benefits, and potential risks. From ...

Most people don’t need to consume this supplement, experts say, but it can be useful in certain situations. By Alice Callahan On TikTok, influencers tout protein powder as key to building muscle and ...

Experts said the levels were not high enough to cause immediate harm, but raised the risk of long-term health effects. By Maggie Astor A number of popular protein supplements contain levels of lead ...