Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...

Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...

When Daddy Yankee's "Gasolina" was released 10 years ago, it became an instant hit, but the popular song has serious long-lasting power, continuing to rock our worlds even now. It makes sense: the ...

Groove, dance and be fit! With Zumba, workouts and fitness exercises don’t have to be a tough assignment. You will just dance in a social dance party, along with the accord of cool upbeat music, and ...

Zumba is a dance fitness program that combines Latin-inspired dance moves with aerobic exercise. The mix of these two creates a fun exercise that is both fun and effective. It is designed for all age ...

Dan Landis, 50, teaches at a public high school in Oakland. He lives in San Francisco and on weekend mornings, he's in his radical T-shirt at a Zumba class, an aerobics program set to music steps. Why ...

When the beat kicks in, take two steps to your left, then back, two steps to your right. Throw your hands up in the air, and turn clockwise. Some of us may feel tired already just by reading about ...