Political arguments and diviseness has been extreme the last few years and it’s affected a number of relationships. Most people have felt the tension in a conversation or two regarding the topic and ...

Valerie Simon, LCSW, PAT, today's guest blogger, is an experienced practitioner of Psychodrama, a powerful technique for conducting individual, group and couples therapy. She writes: Many decades ago, ...

Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

We have become a nation of angry Americans. All Americans are very angry over what is happening to our once cherished and coveted American Dream — a dream that is being destroyed by economic times not ...

It doesn’t take a lot of smarts or superior education to recognize that America is more divided today than it was, say, 20 years ago. I myself have seen the country move from a place that was ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Anger is a natural and powerful emotion that can arise in any relationship, including marriage. While it is normal to experience anger towards your spouse from time to time, it is essential to handle ...