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Dorian Yates Explains Why He Prefers Higher Volume Leg Training: “Up to 15, I think Is Ideal For Your Legs”
Bodybuilding legend and former six-time Mr. Olympia champion Dorian Yates broke down his ideal rep range approach to leg ...
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How This Bodybuilding Legend Increased His Mobility at 62
Dorian Yates shared on Instagram last week that he ... Yates then backtracked and apologizedto Cutler—because now, apparently, he implements Pilates regularly. In the caption, Yates writes ...