Dr. Eric Berg has revealed the main things the body goes through when it is deprived of food during a three-day fast.

It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

New study debunks widespread concern about intermittent fasting - Many have assumed that going without food might acutely ...

You may have seen the headlines: “Intermittent fasting linked to 91 percent increase in risk of death from heart disease”; “The intermittent fasting trend may pose risks to your heart.” The news came ...