Not all dreams have become or stay nightmares. Many experts in neuroscience and psychology have concluded that dreams are essential for all of humanity. Dreams are needed for our mental, emotional and ...

Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, Michelle Carr has pretty much heard it all. She even says the content of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Racing heart, sweaty palms and being jolted awake with an acute sense of stress and fear — it sounds like ...

“I was being pursued by frightful monsters. I was fleeing through an endless series of interconnecting rooms, always experiencing difficulty in opening the dividing doors and closing them behind me, ...

Emily, once a sound sleeper, found her nights plagued by vivid, distressing nightmares. These night terrors, triggered by newfound stressors and medication side effects, left her sleep-deprived and ...

In a century-old hospital, a team of “dream engineers” investigates the science of uneasy sleep. Maybe you’re running from a killer, or you’re lost in your old high school on your way to the final ...

Not every dream is pleasant; many are disconcerting or even terrifying. Unpleasant dreams—particularly those that are frightening or deeply upsetting—are referred to as “nightmares,” and are ...