What you need to know about your favorite dairy product. — -- intro: For many of us, cow’s milk is the first thing we remember drinking, and we’ve always been told it’s a healthy choice: It’s ...

Nostalgia, thirst, or eating spicy foods can cause you to crave milk. Learn why you may have this craving and what to do about it.

Beyond using dairy milk to lighten your coffee or accompany your favorite breakfast cereal, you may want to incorporate more of this drink into your diet for its health benefits. "Dairy milk offers a ...

Unpasteurized dairy is having a mo(o)ment. Raw milk has earned quite a bit of buzz in the past month thanks to Robert F. Kennedy Jr., who has railed against the FDA’s “aggressive suppression” of it ...

Heartburn is a common problem experienced by pregnant women, especially in the later months of pregnancy. It is usually caused by acid reflux , or the backflow of excess stomach acid into the ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...