Learn how to make a vibrant Mediterranean seafood medley with tender shrimp, fish, and shellfish served over fragrant saffron ...

Learn how to make a simple and delicious seafood paella with shrimp and scallops. This easy Spanish recipe brings authentic ...

Allow us to introduce you to your new sheet pan dinner that recipe developer Abby Cooper of StemandSpoon.com calls a "fresh and lighter take on shrimp scampi with linguine." So what can your taste ...

Heat a non-stick sauté pan, spray with olive oil spray. Add broccoli and asparagus, sauté. Add tomatoes, sauté. Add farro, orzo, bercy and feta, heat through. Season with salt and pepper. Add spinach ...

If you have heard anything about the Mediterranean diet, chances are it's about one of the potential benefits that it can have on your health. Following this healthy-eating lifestyle may reduce your ...

If you are tired of constantly counting calories or trying different fad diets consider the Mediterranean way of eating.

These delicious dinner recipes align with the Mediterranean diet—one of the healthiest eating patterns to follow. They are packed with produce, whole grains, proteins and healthy fats for meals that ...