Chances are you've probably heard the words "quinoa" and "superfood" used in the same sentence at least once or twice—and for good reason! Quinoa is packed with all sorts of nutritious stuff: fiber, ...

You may remember the old Geico commercials that proclaimed how switching insurance on Geico’s website was “so easy a caveman can do it”—a slogan at which the cavemen in the commercials took great ...

Superfoods have been ruling the world of food and nutrition for the past few years now. Health enthusiasts have been raving about countless benefits of certain superfoods that are not going away ...

How do we love thee, quinoa? Let us count the ways. You cook in a jiffy (just about 15 minutes). You last for days in the fridge. And, according to the Whole Grains Council, you’re gluten-free, high ...

A creamy avocado dressing zhuzhes up this quinoa-based bowl with beans, greens, tomatoes and sunflower seeds. Swap in or add your favorite nuts for extra protein and crunch. Get the recipe.

Quinoa flakes are available in the bulk section of many health food stores though you may be able to find them pre-packaged in the health food or grains sections of your local supermarket. In a large ...

Quinoa is a highly beneficial ingredient that you can add to your daily diet. Being so nutritionally rich makes quinoa a highly beneficial ingredient that you can add to your daily diet. As per ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...