Dr. Michele Arthurs, a local lifestyle medicine physician with Kaiser Permanente, knows how daunting it can be for families ...
To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...
Sarah Stock, a Register Dietitian at St. Luke’s, says it’s important for parents to model healthy eating habits for children, “That whole do as I say, not as I do, never really works.” Then after this ...
Patience is a virtue parents need when introducing new foods to their children, said Dr. Deana Hildebrand, OSU registered ...
PETERSBURG, Va. -- When it comes to health across Virginia, the city of Petersburg has consistently ranked at or near the bottom. On Wednesday, educators from Virginia State University aimed to change ...
Unlock your child's potential with omega-3 fatty acids! Essential for brain development, these nutrients boost memory, ...
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Nearly half of Americans over 40 know healthy eating but struggle to maintain habits
From hiding healthy foods to overwhelming willpower, common nutrition mistakes prevent sustainable eating habits.
A/Professor Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and ...
ORLANDO, Fla. – One in five kids and adolescents in the U.S. is obese and it’s considered a serious public health problem. Obesity can affect everything in the body, like the heart and lungs, and ...
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