If one of your health goals is to eat more nutrient-rich foods, you might think that means saying goodbye to anything chocolatey. Sweet news: There’s 100 percent a place for chocolate in a balanced ...

Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine and chocolate. A new study out of Harvard University shows some promising ...

And we also know sugary snacks are ones to avoid in the evening, but did you know that you should actually stop eating ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Chocolate makes the perfect post-dinner snack, so it's likely that you'll ...

Rich in flavonoids and magnesium, dark chocolate may support heart health and cognitive function. Chocolate can be part of a balanced diet, but overdoing it could increase cholesterol levels and sugar ...

How Does Chocolate Cause GI Symptoms? If you’re someone who experiences uncomfortable GI symptoms like bloating or gas after eating chocolate, there are several reasons why it may happen. Chocolate is ...

New research reveals that a compound in dark chocolate called theobromine may slow biological aging in adults, but experts ...

If you’ve found an expired chocolate bar from years ago hidden away, the chocolate is probably OK. Learn how long chocolate lasts and when it is safe to eat.

For inexplicable reasons, as a young child my son refused all things chocolate. When trick or treating, at home after home he would ask the people handing out Halloween candy, "Do you have anything ...

Is Eating Chocolate Good for Diarrhea? “Dark chocolate has been found to help with diarrhea,” says Elena Ivanina, DO, a gastroenterologist with a private practice in New York City. In fact, she says, ...