New research suggests that adolescents with high levels of social anxiety rely heavily on unhelpful mental habits to manage ...

Are they emotionally and socially ready to leave home? As they make this life-changing decision, here are some questions to ...

All of us need to keep our emotions under control. Basing our actions on our feelings, to the neglect of thinking before doing or saying something, can have bad consequences. When something is said or ...

The holidays might look cozy and magical on the outside, but for many teens, the season brings a complicated mix of emotions: ...

Young children who struggle to control their emotions and behaviour have more symptoms of anxiety and depression as teenagers, a study says. Children who had difficulty managing intense emotions at ...

Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

Weekend sleep swings are common for teens, and new imaging shows the shifts may reshape brain circuits supporting attention ...

Being a teen today is a whole new world, even from as recently as a decade ago. Phones are so ubiquitous that even pediatricians have given up the idea of limiting screen time. Studies acknowledge ...

PM $20 per teen • $5 sibling discount Register at Scholarships available This class is designed to help teens unwind, ...