Add Yahoo as a preferred source to see more of our stories on Google. Life can be hard. Chalk it up to deadlines, disagreements, money problems – the list goes on. And then there are more serious ...

Chalk it up to deadlines, disagreements, money problems – the list goes on and on. And then there are more serious pressures like unhealthy relationships or trauma. The good news is that as a society, ...

On January 30, the popular Sesame Street character Elmo was nice enough to ask everyone how they were doing. Elmo and his friends from Sesame Street probably did not realize what would happen next.

Emotional wellness helps you handle difficulties and make thoughtful decisions. Maintaining emotional wellness can improve your sleep quality and strengthen your immune system. Having poor emotional ...

Here's what setting healthy boundaries means and how to do so for your mental health. Fact checked by Emily Peterson Reviewed ...

Massage therapy is often associated with physical relief — soothing sore muscles or easing tension. But, its impact reaches deeper, offering profound support for our emotional well-being. Through ...

Forbes contributors publish independent expert analyses and insights. I cover positive change for individuals and organizations. Wellbeing and emotional intelligence are part of the puzzle to build a ...

MURRAY, Utah (ABC4 Utah) – As a parent, you help your children learn skills to walk, talk, eat, and learn. As children grow into tweens, they need new skills to navigate feelings and emotions – and ...